American Heart Association Promoting Exercise During April
Staying active is a no-brainer when it comes to improving how you look and feel, yet according to the Centers for Disease Control and Prevention, only 44 percent of Indiana adults are getting the recommended amount of aerobic physical activity. This month the American Heart Association, the world’s leading voluntary organization dedicated to building healthier lives, free of cardiovascular diseases and stroke, is challenging everyone to get moving. Move More Month is part of the association’s Healthy For Good movement, which inspires people everywhere to make lasting changes in their health and their lives, one small step at a time. Find resources and join the movement to be Healthy For Good at heart.org/MoveMore
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